My mom called me today and said that she was watching "The Doctors" show and they said that if you have vertigo the best thing you can do for it is to go outside and run, then roll your head around and around and that will help the blood vessels in your head. I told my mom that she should try that sometime when she has vertigo and see if their advice is correct. She said "But it is on the 'Doctors.'" My reply: "So what, they are not specialists." Mom's rebuttal: "But they are on TV." :)
I am experiencing extreme vertigo today and the thought of rolling my head from side to side to stir things up is nauseating to say the least. If I tried to run with vertigo (or without) I would fall and break something. I did promise my mom to ask the specialist I am going to if he would advise me to follow the running and rolling treatment that was suggested on "The Doctors."
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